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A one hour vinyasa yoga class taught by Daniel Overberger. Recorded live at Runyon Canyon in Hollywood California. This class includes an easy beginning, sun salutations, a strong standing series and finishes with seated stretching and a relaxing final rest.

Yoga teacher Daniel Overberger is a longtime yoga practitioner and has been teaching since 2005. The author of Leaving Stress Behind: A Yoga Practice, Daniel has been featured by KTLA, LA Times and LA Yoga, to which he is also a regular contributor.
He has two teaching certificates from his studies in Mysore, India and teaches Vinyasa Yoga (with roots in Ashtanga). Daniel's teaching is laced with a sense of humor and a down-to-earth attitude which makes yoga accessible to anyone willing to show up for the gig.